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Managing My Life Through Goal-Setting And Taking Action

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About Managing My Life Through Goal-Setting And Taking Action

As we continue to experience considerable change at work and in our personal life, we continue to experience a considerable amount of stress. Setting our goals and developing an action lan helps manage change more effectively and to feel in control of our life.

Managing My Life Through Goal-Setting And Taking Action is an innovative, proven program which has been used with thousands of individuals and is now available in our new electronic multi-media format. 

Managing My Life Through Goal-Setting And Taking Action is made up of several audio-visual presentations which can be viewed in less than an hour, and a series of user-friendly easy to complete exercises. In addition, the program includes a deep relaxation exercise which you can listen to daily.

To view or download a sample of Managing My Life Through Goal-Setting And Taking Action: CLICK HERE

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Table of Content
  • Introduction
  • What Is Goal-Setting?
  • Why Develop Goals?
  • Goal-Setting Techniques
  • Why We Don`t Achieve Our Goals
  • The Bucket List Technique
  • The Inventory-Based Technique
  • The Needs-Based Technique
  • The Creative Goal-Setting Techique
  • Taking Action
  • Following-Up
  • Conclusion
  • How To Benefit From This Program
  • Exercices

 

Results :  


Having clear goals will give you a sense of direction. When you develop specific and measurable goals, it becomes easier to focus your energy to achieve these goals. You become better organized, you make better decisions. You also become more disciplined and you more readily achieve your personal and professinal goals.

Required Platform

Windows 7, Vista or XP,  or Mac with Intel

You will need to install the free DNL Reader which takes 30 seconds.  It is available with the USB Drive.

A flash player must be functional on your computer.  Free players are available if a player is not already installed on your computer.